A to Z Challenge: Z is for In the Zone

image1

Not in the zone.

Do you ever have that moment when the creative work just flows? When it’s easy, and effortless, and the words seem to show up on the screen all on their own? And they’re beautiful words, too. No toiling to craft the perfect sentence–it just appears.

In positive psychology,  Mihály Csíkszentmihályi asserts that flow is the sweet spot between boredom and anxiety. You’re fully present, in the space between autopilot and overthinking.

In those moments, we know pure joy. We feel fully alive. We recognize the truth: that we are creative beings, meant to be doing this work. Those moments make the frustration and confusion of the creative process all worth it. When you’re involved in a creative endeavor and you’re in the zone, everything seems easy and perfect.

But it isn’t always like that, is it? In fact, I’d wager that most of the time, it isn’t like that.

Continue reading